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The Non-Dominant Hand
Using your non-dominant arm is crucial when preparing to hit a forehand. Not only does it help with your upper-body unit turn, releasing the non-dominant arm prior to contact helps...
The Non-Dominant Hand
Using your non-dominant arm is crucial when preparing to hit a forehand. Not only does it help with your upper-body unit turn, releasing the non-dominant arm prior to contact helps...
Basic Doubles Strategies - Take Control of the Net
Although doubles tennis has a lot of things in common with singles tennis, in many ways it’s an entirely different animal. There are certain elements of doubles tennis that require...
Basic Doubles Strategies - Take Control of the Net
Although doubles tennis has a lot of things in common with singles tennis, in many ways it’s an entirely different animal. There are certain elements of doubles tennis that require...
Why two is better than one when it comes to han...
If you watch pro tennis you'll notice lots of players using a single hand to hit their backhand shots, even if the majority probably use two! So, we can assume...
Why two is better than one when it comes to han...
If you watch pro tennis you'll notice lots of players using a single hand to hit their backhand shots, even if the majority probably use two! So, we can assume...
Two-Handed Backhand - Grip and Grin
In tennis you'll hear us talk about a dominant hand and a non-dominant hand. For a right handed player the dominant hand is the right hand and for a left...
Two-Handed Backhand - Grip and Grin
In tennis you'll hear us talk about a dominant hand and a non-dominant hand. For a right handed player the dominant hand is the right hand and for a left...
Top Spin Explained
To start at the beginning let’s skip to the end. In other words, what is our end goal here? If we asked you to hit the ball as hard as...
Top Spin Explained
To start at the beginning let’s skip to the end. In other words, what is our end goal here? If we asked you to hit the ball as hard as...
The Semi Western: Getting to grips with the mod...
The Semi Western grip is one of three primary tennis grips used to hold a tennis racquet when hitting a forehand. It is so popular because it offers a good balance between...
The Semi Western: Getting to grips with the mod...
The Semi Western grip is one of three primary tennis grips used to hold a tennis racquet when hitting a forehand. It is so popular because it offers a good balance between...